With so much stressors, stimuli, and distractions in this world, it can be difficult for the average person to relax or even get things finished. Not many people end up at the doctors office getting a prescription, others use exercise and many use alcohol.
What if there is a way to clear and even silence a bit of the mess that makes its way into our heads on a daily basis? Brainwave entrainment therapy, which uses accurately designed beats and tones to massage the brain, and is the newest trend in holistic curing methods.
Scientific research done by Dr. Tina Huang and Dr. Christine Charyton for the journal Alternative Therapies has confirmed that 20-60 minutes of daily listening to music with binaural beats and isochronic tones can actually move us from an tense, worried state to a more mature and relaxed state of mind.
Binaural beats are when a slightly different tone is brought in both ear, and isochronic tones consist of a single tone manually spaced and patterned. Along with natures sounds and melodious themes, this is meditation music to alter your frame of thought.
The idea is that each mental state is associated with a brainwave of a specific width and megahertz. Worried and troubled is the beta state, starting to relax is the alpha, dream-filled rest is the theta waves and rejuvenating, dreamless sleep is associated with the delta brainwaves.
The science behind the healing frequencies of brainwave entrainment is that if we can massage our brainwaves with amazed and tonal stimuli, using the right tones and beats for your wanting completion, we can teach our brain to let go of the default mental state (too anxious/too scatter-brained) and enter into a state which in where we can be relaxed and get things finished.
Take, for example, a worrisome, nervous person whose dominant brainwave is the beta. By listening to beats with the specifically designed beats and tones at the alpha level, this person can ease their brain into a more quiet and care-free state of mind. On the other hand, if a person is likely to spend too many time in the alpha brain state, this can convert them to a bit flaky or eccentric. Listening on a daily basis to music which provoke the beta, or engaged brainwaves, can actually jump-start a persons brain into a more functional state of mind where ideas and thoughts can breeze freely.
calming music is fresh to some as a form of healing, but, with science backing up their claims, Musicmefree.com is leading the movement in holistic sound therapy. Every one of the music is made using professional grade brain entrainment equipment and blended easily with nature sounds and amazing melodies to take away stress and improve brain function. Along with these results, consumers will also find improved energy levels and advanced sleep as good side effects.
As history has expressed through millennia, human beings need music as a way of release and expression, and currently it has been fine-tuned to deliver mental rejuvenation through brainwave entrainment.
There are adventures of monks who have meditated high in the Himalayan Mountains wearing very low and least amount of clothing to protect themselves against the elements and in spite of this, accomplished such intense immersion in their meditative state that they melted all the snow around them. Whether or not you are the type of person who subscribes to these sorts of stories and ideas, the research is there to assert the facts.
As shown in the Comprehensive View of the Psychological Effects of Brain Entrainment Therapy; Analysis suggest that brainwave entrainment is an positive therapeutic tool. People suffering from cognitive functioning deficits, stress, pain, headaches/migraines, PMS and behavioral problems benefited from brainwave entrainment.
What if there is a way to clear and even silence a bit of the mess that makes its way into our heads on a daily basis? Brainwave entrainment therapy, which uses accurately designed beats and tones to massage the brain, and is the newest trend in holistic curing methods.
Scientific research done by Dr. Tina Huang and Dr. Christine Charyton for the journal Alternative Therapies has confirmed that 20-60 minutes of daily listening to music with binaural beats and isochronic tones can actually move us from an tense, worried state to a more mature and relaxed state of mind.
Binaural beats are when a slightly different tone is brought in both ear, and isochronic tones consist of a single tone manually spaced and patterned. Along with natures sounds and melodious themes, this is meditation music to alter your frame of thought.
The idea is that each mental state is associated with a brainwave of a specific width and megahertz. Worried and troubled is the beta state, starting to relax is the alpha, dream-filled rest is the theta waves and rejuvenating, dreamless sleep is associated with the delta brainwaves.
The science behind the healing frequencies of brainwave entrainment is that if we can massage our brainwaves with amazed and tonal stimuli, using the right tones and beats for your wanting completion, we can teach our brain to let go of the default mental state (too anxious/too scatter-brained) and enter into a state which in where we can be relaxed and get things finished.
Take, for example, a worrisome, nervous person whose dominant brainwave is the beta. By listening to beats with the specifically designed beats and tones at the alpha level, this person can ease their brain into a more quiet and care-free state of mind. On the other hand, if a person is likely to spend too many time in the alpha brain state, this can convert them to a bit flaky or eccentric. Listening on a daily basis to music which provoke the beta, or engaged brainwaves, can actually jump-start a persons brain into a more functional state of mind where ideas and thoughts can breeze freely.
calming music is fresh to some as a form of healing, but, with science backing up their claims, Musicmefree.com is leading the movement in holistic sound therapy. Every one of the music is made using professional grade brain entrainment equipment and blended easily with nature sounds and amazing melodies to take away stress and improve brain function. Along with these results, consumers will also find improved energy levels and advanced sleep as good side effects.
As history has expressed through millennia, human beings need music as a way of release and expression, and currently it has been fine-tuned to deliver mental rejuvenation through brainwave entrainment.
There are adventures of monks who have meditated high in the Himalayan Mountains wearing very low and least amount of clothing to protect themselves against the elements and in spite of this, accomplished such intense immersion in their meditative state that they melted all the snow around them. Whether or not you are the type of person who subscribes to these sorts of stories and ideas, the research is there to assert the facts.
As shown in the Comprehensive View of the Psychological Effects of Brain Entrainment Therapy; Analysis suggest that brainwave entrainment is an positive therapeutic tool. People suffering from cognitive functioning deficits, stress, pain, headaches/migraines, PMS and behavioral problems benefited from brainwave entrainment.
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