Monday, October 28, 2013

An Introduction To Self Realization Actualization

By Kelly Wood


For a lot of people life can be frustrating. They might be in a job that they do not like or are suffering from stress. It can result in a cycle as more stress can be compounded by not achieving our goals. A way to break this cycle is by developing Self Realization Actualization.

As we go through our lives it is easy to fall into habits and routines. We begin to accept that these patterns are what our lives have to be. However this does not necessarily have to be the case and it is possible to break these cycles and to develop new methods of perceiving ourselves and how we approach our lives.

One thing that can develop over a time is what is known as a fundamental lie. This is not necessarily something that is verbally expressed or even something we are aware of. But this idea is something that exists within our subconscious and has the potential to be incredibly destructive if it is not properly addressed.

For example some people may have been bullied at school. They may have been picked on because of their weight, their appearance and so on. A person may grow up, lose weight and dress in a different way but the mental and emotional difficulties may still be there and may be blocking progress.

Another aspect of this is dealing with personal problems. At this point the process is about realizing that the problems you have are not because of other people but due to your own behavior and the way you respond to people. Once this attitude changes you can then recognize that problems can be overcome and a lot of the time the problems that seem impossible are actually a lot easier than they first appear.

However this process is not about blaming parents, personal circumstances or any other outside agents. It is about confronting this within yourself. Once you are aware of yourself and how you react you can begin to confront this and develop more as a person.

Once you do this it then becomes easier to set yourself goals as you overcome the obstacles you create in your own head. As you develop you can then become more open to new experiences and perceptions. This is all about going on a path and developing your personality and how you deal with obstacles in life.

In short the process of Self Realization Actualization is a lifelong one. As you begin to learn more about your approach to life you should find more of your goals achieved and increased self confidence. Look online to find coaches and courses in your local area and find out how you can change your life for the better.




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