Tuesday, February 12, 2013

How To Quit Porn In 4 Easy Steps

By Margaret R. Ferguson


In this article I'm going to talk to you about how to quit porn.Some men don't ever watch porn.Most men have a relatively healthy relationship with porn, watching it every now and then but certainly not becoming obsessed with it and always preferring the 'real thing'.THE REAL THING being -- sex with a woman.However, there are some men (and since you're reading, this is probably you) who become a little too fond of porn and end up watching it every day, often more than once.[]

Sound familiar?If so, carry on reading because this'll be very important for you.Once you start watching porn every day, more than once and you feel like you can't stop -- that's when you have A PORN ADDICTION.And you need to break that porn addiction because if you don't the following negative outcomes will likely arise:Your social life will suffer.Your interactions with women will suffer or become non-existent.You will miss out on having a happy, healthy, fulfilling and wildly sexual relationship with a REAL woman.Doesn't sound good, does it?

All in all it can be said that no one is immune to sexual addiction. Anyone, from any background could become affected.Is a spouse responsible for their husband or wife addiction? By the time an individual gets married his or her addiction was already there. It doesn't matter if you are the most attractive individual on the planet or the best lover, your spouse will still turn to his or her addiction the same way an alcoholic would turn to his liquid or a drug addict would turn to his drug of choice. This is just their "drug of choice", and you, as a spouse have nothing to do with it. Therefore, you are not responsible.

There comes a point where you simply have to STOP IT.You have to stop watching it.So make that point TODAY.The longer you carry on with your old habits, the harder it will be to stop.Replace Your 'Porn Watching' With A New Behavior.To successfully stop watching porn in the long-run, you have to find something else to do instead of watching porn. You have to replace the old behavior.You could start going out more with your friends and try to find a real woman to have sex with.Or if you have a woman in your life already, you could try having more sex with her!That's how you do it -- that's how to quit porn.For most people, pornography addiction is like a massive weight on their shoulders and just knowing that they keep engaging in it, they feel helpless resisting against it. With no hope of leaving any time soon, most people simply learn to accept it and accept whatever comes with it. That being said, if you refuse to submit to your addiction and you want to get rid of it before it's too late, you should look into learning how to quit pornography. Here's 5 tips for you on how to quit pornography for good.

For some, pornography is affecting their love life and they do not feel the need to please their loved ones instead, use porn to satisfy their needs. Others want to learn how to quit porn because it is a sinful act that they do not want to keep practicing. Whether it is for these reasons or simply wanting to have self-control and not let pornography ruin your life, there is something you can do about it.Why Is Pornography Not Any Different From Real Sex.There is a big misconception that porn is not like having real sex simply because it is not real and you are not actually involved. This isn't necessarily true since at the time when an individual is exposed to these acts, the brain releases a tidal wave of neurochemicals and endorphins such as Dopamine, Norepinephrine and Serotonin.

If you've wondered how to stop porn addiction, then I'm sure it is because something isn't going very well. Most people who are trying to stop their porn addiction are starting to see that using porn has a very bad effect on a person. As such, there are things you can do about it and by reading the following, you will have a clearer understanding of porn addiction and how to stop it once and for all.Now there are many negative effects associated to this type of addiction such as committing shameful acts like masturbation, the use of sex toys, prostitutes, stripper etc. It can also cause mental problems like lowering ones self-esteem, desensitization and giving the wrong perception of reality and how things really are. This is a serious matter indeed and anyone who is thinking on learning how to stop porn addiction shouldn't wait any longer.

Get Help And Support.Getting help and support is just as important as all the other tips on how to quit pornography. There are many ways you can do so, one of them is by looking online for help. The idea behind it is that by getting help and support, you'll learn more on how to quit pornography, you'll learn how to know more about yourself and you'll even get support from professionals.Maybe it seems that your internet history is X-rated and every browser window you turn to has extra pop-ups telling you that there are hundreds of women in your area who are begging to meet you. Or telling you how you can get your body ripped in a handful of weeks. If that's the case then maybe it's time to admit to yourself (at least) that you have a porn addiction.

In years gone by, things weren't as easy. You'd have to sneak out to the news stand and buy a top shelf magazine. Now, chances are whatever your tastes, it's available for free at the click of a mouse.OK, the first trigger is probably something you're unlikely to be able to quit whilst you're still breathing - we naturally think about sex a lot. At least partly to keep our species going.But there are probably other triggers that cause you to switch to a new tab on your browser - or even a different browser that you just use for porn, so that others don't see your guilty browsing secrets - and have a "quick look". Which turns into a not so quick look and before you know it, way too much time has passed.

What does this mean? It means that any addiction is a major problem and any addiction requires you to be committed to solving it. To do this you must believe whole heartedly in the benefits of being cured of your addiction and you must be aware of what damage it is doing. Most importantly though you must understand and be aware of what actually originally caused you to begin your addiction.While the instant gratification I mentioned is what makes it easy for you to become addicted the reason why you needed to seek such things out again and again is a whole different story and may be as varied as the bizarre sex acts you find in the adult entertainment industry!

So sit down (away from all those naughty screens!) and work out what else you could be doing on your PC that doesn't involve being a voyeur.Be real with this. You won't suddenly start reading the complete works of Shakespeare. So keep it realistic. Maybe some sites to do with your other hobbies - forums and chat rooms (no, not those chat rooms!) can be good places to while away some time and keep you away from the adult sites that seem to have taken over your life.If all else fails, take a cold shower!Yes, I know it's cliched but it will get you away from browsing dodgy sites on the internet and it really does help to quell those urges that are keeping your porn addiction fed.This actually works as a kind of stimulus response. Unless your traits mean that you like the idea of punishing yourself, you will start to associate the unpleasantness of cold showers with surfing porn sites. Which should help you in your endeavors to quit your porn addiction.




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