Sunday, January 6, 2013

Look At A Medifast Review For Diet Information

By William Ray


Medifast is a company that was established in 1980 by doctor William Vitale. Its headquarters is in Owing Mills, Maryland and is a company dedicated to helping people diet. New users should read any and all Medifast review notes and consult with their physician before beginning this diet program.

Medifast plan is similar to other soft diets with its menu that consists of bars, soups, shakes and other sides that can be paired together to create a diet for the day. There are more than 70 meal choices available through the plan, which are designed to satisfy numerous palates and stay within diet requirements. The company provides low glycemic, kosher, vegetarian and lactose-free diets and has plans available for the unique needs of diabetics, women and men.

The success of the diet plan will depend on the person. Still, there have been professional studies done that show high success rates. On the company website, people can browse through many testimonials left by users. Medifast claims that thousands of doctors recommend their program to those in need of a dietary program.

It is essential that people look over reviews to get an idea of what is expected during this process. There are cons and pros to be aware of before starting. In reviews, many people will leave information about their health problems, weight, age and results.

This company delivers pre-packaged meals to homes. This service is not only convenient but also reasonably priced. There is a large amount of food to select from, which is good for those who are picky with what they eat or dread the strict rules for most diets. Exercise is also encouraged. The clinical studies done show that users can lose up to five pounds per week on this system.

There are negatives to be aware of. Because this program involves lifestyle changes, particularly with diet, there is a likelihood that people will have difficulty transitioning. Furthermore, it can be difficult for people to return to a regular diet following Medifast. The plan encourages cutting carbs intake and a emphasizes a low-calorie diet, these changes can be difficult.

Users should know that a Medifast review may not represent what you will experience as a user, as everyone is different. The program is believed to offer quick results, but the level of success will be relative to each individual. Make sure to talk with your doctor before starting the program and if necessary, change the plan to fit your needs.




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